Peel, core and cut up apples

Then add

3 - 4 Granny Smith Apples, Peeled and cored

1/2 cup Farmers We Know Sprouted Quick Oats.

1 tbsp Coconut Sugar, or Monk Fruit or Stevia available at Walmart

1/2 tbsp King Arthur All-Purpose Flour available at Walmart

1 tsp Good & Gather Ground Cinnamon From Target/Walmart

Then pour that content into 8x8 glass pan

In the mixing bowl add

1/2 cup Coconut Sugar, or Monk Fruit or Stevia available at Walmart

1/2 cup Farmers We Know Sprouted Quick Oats Available at Earth Fare, Publix.

3 tbsp King Arthur All-Purpose Flour available at Walmart

1/4 cup Chopped Pecans available at Aldi

4 tbsp Kerry Gold Butter

A touch of Good Salt

Mix well then spread it across the top of the apples in the the glass pan

Set oven at 350 degrees

Cook for 30 minutes